University of Northern Colorado Athletics
2024-25 Men's Track & Field Roster
Roster
Coaching Staff
/ Men's Track & Field
Isaac Rascon
- Weight:
- null
- Class:
- Senior
- Hometown:
- Middletown, Calif.
- Prev School:
- Middletown HS
- Major:
- Sport & Exercise Science
Bio
Indoor Personal Bests
Outdoor Personal Bests
2025
Indoor
  - Raced in the 3000m and 5000m events at the 2025 Graduate Classic
  - Finished with a personal best time of 8:39.82 in the 3000m event
2024
Indoors
- Recorded a personal best time of 4:30.56 in the mile event at the Potts Invitational
- Also competed in the 3000m and 5000m events throughout the season
Outdoor
- Finished the 1500m event at the CU Invitational in a personal best time of 4:21.27
- Raced at the Mike Fanelli Track Classic in the 5000m event and finished with a personal best time 15:00.72
- Also competed in the 3000m and 4 x 400 relay events at the CU Invitational
2023
Indoor
- Ran in the mile and 3000m event throughout the season
Outdoor
- Recorded a personal best time of 2:09.54 in the 800m event at the Fum McGraw Power Meet
- Raced in the 3000 Steeplechase event at the Tom Benich Invite and finished with a personal best time of 10:44.87
2022
Indoor
- Raced in the mile event at the Edmonds-Wilt Invitational and the Air Force Collegiate OpenÂ
- Competed in the 3000m event at the Edmonds-Wilt Invitational, the Nebraska Mark Colligan Memorial and the Potts InvitationalÂ
Outdoor
- Competed in the 1500m, 3000m and 5000m events
2021
Indoor
- Ran in the mile event at the Air Force Holiday Open and finished with a time of 4:52.78
High School
- Attended Middletown High School in Middletown, California
- Multi-sport athlete competing in track and field, cross country and wrestling
- Cross Country team's MVP all four years
- Finished third at the league championships
- School record holder for the 1600, 3200, and 5K in cross country
- NCL 1 cross-country champions in 2018, 2019 and 2020
- NCL 1 track and field champions in 2018
| MILE | 4:30.56 | 3000 | 8:39.82 |
| 5000 | 15:09.69 |
Outdoor Personal Bests
| 800 | 2:09.54 | 1500 | 4:21.27 |
| 3000 | 9:05.07 | 5000 | 15:00.72 |
| 3000S | 10:44.87 |
2025
Indoor
  - Raced in the 3000m and 5000m events at the 2025 Graduate Classic
  - Finished with a personal best time of 8:39.82 in the 3000m event
2024
Indoors
- Recorded a personal best time of 4:30.56 in the mile event at the Potts Invitational
- Also competed in the 3000m and 5000m events throughout the season
Outdoor
- Finished the 1500m event at the CU Invitational in a personal best time of 4:21.27
- Raced at the Mike Fanelli Track Classic in the 5000m event and finished with a personal best time 15:00.72
- Also competed in the 3000m and 4 x 400 relay events at the CU Invitational
2023
Indoor
- Ran in the mile and 3000m event throughout the season
Outdoor
- Recorded a personal best time of 2:09.54 in the 800m event at the Fum McGraw Power Meet
- Raced in the 3000 Steeplechase event at the Tom Benich Invite and finished with a personal best time of 10:44.87
2022
Indoor
- Raced in the mile event at the Edmonds-Wilt Invitational and the Air Force Collegiate OpenÂ
- Competed in the 3000m event at the Edmonds-Wilt Invitational, the Nebraska Mark Colligan Memorial and the Potts InvitationalÂ
Outdoor
- Competed in the 1500m, 3000m and 5000m events
2021
Indoor
- Ran in the mile event at the Air Force Holiday Open and finished with a time of 4:52.78
High School
- Attended Middletown High School in Middletown, California
- Multi-sport athlete competing in track and field, cross country and wrestling
- Cross Country team's MVP all four years
- Finished third at the league championships
- School record holder for the 1600, 3200, and 5K in cross country
- NCL 1 cross-country champions in 2018, 2019 and 2020
- NCL 1 track and field champions in 2018
Women's Walk Recap 2025
Wednesday, July 30
