Claire Nowels

Class:
Junior

Personal Bests

5K (XC)	18:22.7	6K (XC)	22:26.5
3.10686 MILE (XC)	19:50.1

Awards and Honors
- 2024 Big Sky Conference Fall All-Academic Team

2025
Competed in four races for Northern Colorado, contributing consistently throughout the season…Opened the year at the Woody Greeno/Jay Dirksen Invitational, finishing 64th in the 5k (19:32.1)…Ran 18:54.3 for 156th at the Louisville Classic…Competed in her first 6k of the season at the Missouri Pre-National Invitational, finishing 313th in 23:16.1…Closed the season at the Big Sky Conference Championships with a 5k time of 18:22.7, placing 55th overall.

2024
Competed in the Wyoming Invite, the UIW Invitational, the Greeno/Dirksen Cross Country Invitational, the Louisville Classic and the Golden Eagle Invitational. Posted a personal best of 18:51.6 in the 5k at the Greeno/Dirksen Cross Country Invitational. Ran in the post season at both the Big Sky Conference Championships and the NCAA DI Mountain Region Cross Country Championships.

2023
Competed in the Wyoming Invite, the Greeno/Dirksen Invite, the Live in Lou Classic, the Highlander Invitational, the Big Sky Cross Country Championships, the NCAA Division I Mountain Region Cross Country Championships, and the Colorado Running Company Pre-Holiday Invite & Multi. Posted a personal best time of 22:26.5 in the 6k at the Highlander Invitational. Also posted a personal best time of 5:32.04 and placed 5th overall in the mile at the Colorado Running Company Pre-Holiday Invite & Multi.