University of Northern Colorado Athletics
2024 Men's Cross Country Roster
Roster

Isaac Rascon
- Weight:
- null
- Class:
- Senior
- Hometown:
- Middletown, Calif.
- Prev School:
- Middletown HS
- Major:
- Sport & Exercise Science
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800 | 2:09.54 | 1500 | 4:23.73 |
MILE | 4:34.68 | 3000 | 9:00.43 |
5000 | 15:31.36 | 3000S | 10:44.87 |
5K (XC) | 16:32.7 | 8K (XC) | 25:43.6 |
10K (XC) | 33:01.1 |
Awards and HonorsÂ
- 2024 Big Sky Conference Fall All-Academic Team
2024 – SeniorÂ
Cross Country: Posted a personal best time in the 5k with a time of 16:19.1 at the 2024 Wyoming Invite, and the 4 Mile with a time of 20:34.3 at the UIW Invitational. Â
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2023 – Junior
Cross Country: Competed in the 10k at the NCAA Division 1 Mountain Region Cross County Championships and posted a personal best time of 33:01.1. Assisted the team to a 7th place finish in the 2023 Big Sky Cross Country Championship by running a 26:35.0 in the 8k. Also ran a personal best in the 8k at the Highlander Invitational with a time of 25:43.6. Â
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2022 – Sophomore
Cross Country: Ran a season best time in the 8k at the 2022 Highlander Invitational with 26:13.9. Also competed in the 8k (26:34.8) at the 2022 Big Sky Cross Country Championship where the team finished 10th. Â
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2021 – FreshmanÂ
Cross Country: Competed in the 2021 Greeno Dirksen Invite where he ran a season best  8k with a time of 26:42.0. At the 2021 Big Sky Cross Country Championships, Rascon ran a 27:33.4 8k. The team finished 11th overall.Â
Prior to UNC
Middletown High School
- Multi-sport athlete competing in track and field, cross country and wrestling
- Cross Country team's MVP all four years
- Finished third at the league championships
- School record holder for the 1600, 3200, and 5K in cross country
- NCL 1 cross country champions in 2018, 2019 and 2020
- NCL 1 track and field champions in 2018